Place back in the oven and continue to bake for 10 -15 minutes. Stir in soy sauce mixture and gently toss to combine. Great veg! Place carrots in a single layer onto the prepared baking sheet. I was not a veggie lover as a kid either….but now….bring them on! Reduce the heat to low and pour in the reserved marinade from the tempeh. I put a lot of my favorite broccoli in my favorite bulgogi. Keep being awesome! In a large saucepan, bring 4 cups water to a boil; add carrots. Place back in the oven and continue to bake for 10 -15 minutes. *16 ounces broccoli florets is equal to about 3 cups. Serve immediately, garnished with sesame seeds, if desired. Shiitake mushrooms, edamame, and pineapple are stir-fried in a bulgogi-style amino sauce. 1 1/2 bunches broccoli (about 1 1/2 pounds) 1 large head cauliflower (about 2 pounds) 1 pound carrots, peeled and cut into 1/4-inch slices on a diagonal Can you place foil on the baking sheet first before putting on the vegetables? But they taste delicious, and the veggies were a week old (I bought them and then got sick for several days), so that might account for them not seeming cooked to perfection. I love the Asian flavors in this dish! Once the carrots have roasted for 15 minutes, remove from the oven. By itself. Spread the carrots in an even layer on the other side of the pan. In a small bowl, whisk together soy sauce, brown sugar, sesame oil, rice vinegar and Sriracha; set aside. window.adthrive.cmd = window.adthrive.cmd || []; Sprinkle sesame seeds over the top. I figured out why: It says to stir in broccoli 7-10 minutes before the carrots are done, but then immediately says to stir in the soy sauce mixture. 5. ... Korean Bulgogi with Broccoli, delicious and nutritious. Steam broccoli until tender-crisp. It isn’t clear in the written recipe. The website has been made easier to find new recipes, search for your favorite dishes, and you can even find recipes by ingredients here: This answer is unlcear. However, if you like your carrots to be more tender feel free to give them up to a 10-minute headstart prior to adding the broccoli. I so like your Korean recipes. I added snap peas! Add the carrots and broccoli and stew for about 5 minutes, stirring occasionally. Also instead of Sriracha – will a schezwan sauce do? No broccoli in the fridge but did peppers, mushroom and onion with it. I’m sold! Required fields are marked *, Your Rating * A loved using packaged baby carrots instead of having to chop a bunch of carrots. So this sauce recipe is well more than a vegetable one. I made this veg recipe last night….Sooo yummy!! Just a quick note letting you know that I find your posts one of the best online! Look forward eating these veggies with rice for a simple and yummy lunch later today. Drain well. I love this recipe and also add asparagus at times as well as cauli. Notes 1. In a small bowl, whisk the soy sauce or tamari, agave, sesame oil, rice vinegar and Sriracha. In addition to the florets, the broccoli stems are edible. Stir in ground turmeric. In a bowl, toss the carrots, garlic and 1 tablespoon olive oil. Instructions Checklist I actually made a double batch of the sauce and while the carrots and broccoli were cooking, I used it as a marinade for baked tofu and also seared some baby bok choy in it. Broccoli cooks faster than carrots do, resulting in tender charred broccoli and tender-crisp carrots. I’ve never liked broccoli and I’m trying to give it another chance. Low-carb followers would prefer broccoli over carrots due to the starchiness of carrots and the lower net carb count of broccoli. Any kind of fresh ocean fish is absolutely amazing with it. Loaded with garlic, herbs, Parmesan, and fresh lemon flavor, they’re seriously addictive! Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Do I add the sauce during the last 7 to 10 minutes of cooking or after everything is done cooking? It would be clearer if Step 2 came after putting the veggies in the oven. Haha, I don’t think I would need an entree with this! My only critique was that there was too much liquid. A nourishing stir-fry featuring Korean-inspired flavors. OR after everything is done cooking? It is a nice contrasting texture. The nutrition info is awesome and I like the fact you offer simple recipes/ingredients especially with the slow cooker. Immediately plunge the broccoli in a bowl of ice water for 3 minutes. Thanks. So…you toss the veggies in the soy sauce mixture after they come out of the oven? Thanks for this recipe! Stir fry for 1 minute. Mix rice vinegar, sesame oil, soy sauce, ginger, garlic, and 1 tablespoon of the sesame seeds. recommended. Place into oven and bake for 20-25 minutes, or until tender. Stir in broccoli during the last 7-10 minutes of cooking time. The veggies are tossed in the soy sauce mixture after they are baked. Add sauce during last 7-10 minutes of cooking? The seasoning is similar to the one used in my spinach banchan and soy bean sprout banchan which is mainly sesame oil, garlic and sesame seeds. Cook 5-8 minutes more, then season with salt, pepper and nutmeg. 6. Can Sambal Oelek or Red Chili Paste be substituted for Sriracha? I was rolling my eyes at all of the comments wanting you to clarify the instructions until I reread them myself. Definitely a keeper! Oh my, I could go on and on about this stuff, it is that good. The base recipe is all you need for getting it started. Just wanted this carroty-broccoli-y goodness. In a dry skillet, toast sesame seeds at medium heat until golden brown. Add the broccoli to the baking sheet. Awful. Blanch broccoli in a pot of boiling water (with 1 tsp of salt added) for 1 & 1/2 minute. 7. Unfortunately, I do not have much experience using frozen broccoli so I cannot answer with certainty. Place in the oven and bake for 15 minutes. I love to roast vegetables, and I never get tired of roasted vegetables with some olive oil, salt and pepper. I can see how people are confused. Pinning this recipe for sure. It’s a little mind-blowing to think I hated veggies as a kid. Drain the broccoli and add them to a large bowl along with the rest of the ingredients. 4. I usually buy baby carrots and then chop them in half, horizontal-wise. Just wondering, are you using seasoned or unseasoned vinegar? These Asian Roasted Carrots and Broccoli will certainly add some flavor to your next meal. I like roasting carrots a little longer because they release more of their sweetness but you could also simply add both in the oven at the same time. Just curious…why did you change your logo from the whisk to a fork? I also made a double batch of the soy sauce mixture and used it at the end of cooking some chicken tenderloins. I love roasted vegetables! Awesome recipe! Spicy Korean Carrots – a mix of garlic, coriander, hot oil, and other spices transform the carrots into something unbelievable! Cover a large baking sheet with parchment paper or spray with nonstick spray. Stir in soy sauce mixture and gently toss to combine. Is there a better way to cut them? Drizzle vinegar and continue to stir-fry about 2 minutes. They’re served with roasted broccoli and carrots over a bed of tender long-grain rice. Subbed soy sauce for liquid aminos and added minced ginger. I was thinking adding to it and expanding. Great recipe – I’ve made this twice already. But unfortunately, without having tried this myself, I cannot answer with certainty. Leah, here is a great forum discussing rice vinegar substitutes. Remove the carrots and broccoli from the oven. You can also use carrot, cauliflower, ripe tomato, asparagus, bell peppers use your imagination. While the carrots are roasting, toss the broccoli and remaining 1 tablespoon of olive oil in a bowl. I made this tonight and I have a feeling that I will be eating this all the time now! This Asian Roasted Carrots and Broccoli side dish would be a great compliment to a lean protein. }. As always, please use your best judgment. Bake, uncovered, at 425° for 7-9 minutes or until vegetables are crisp-tender, stirring once. These Asian Roasted Carrots & Broccoli are so good and will give roasted vegetables a nice twist with your meal. Thank you! So delicious! What a great idea! }); 4 cups broccoli florets; 1 pound carrots, trimmed and sliced into 1" thick slices; 4 tablespoons low sodium soy sauce; 4 tablespoons brown sugar; 2 tablespoons canola oil; 1 tablespoon sesame oil; 2 teaspoons Sriracha sauce; 4 cloves garlic, minced (or 1/2 teaspoon garlic powder) My name is Dayna. So simple, so good. Place them in a serving bowl and add the soy sauce mixture. delicious sweet and spicy sauce. Next, add garlic cloves and sauté for 1 minute. , Delicious. Toss to mix well. Looking forward to trying this. This is one of my favorite veggie side dish recipes. Heat 3 cups of water in a pan on high heat. This blog shares uncomplicated vegetarian-friendly recipes and a passion for cat life. window.adthrive.cmd.push(function() { Excellent When making this recipe, I make lots of extra sauce and toss with whole grain spaghetti topped with sesame seeds and green onion. I used 1 teaspoon, and there was just a hint of spice, not overpowering for us. I just wanted to say I made this today and it was fabulous. I want to make this for dinner tonight. Let stand. Preheat oven to 425 degrees. Drain, and immediately shock in cold water to stop cooking. Average So both vegetables are virtually fat free, and are very low in calories. It was wonderful!! Thanks for helping me use up my broccoli, Maanghci. Made it for a party and kept it warm in a crock pot. The carrots become so sweet and the broccoli is simply out of this world. It gets crispy and has this amazing roasted, nutty flavor. Good Toss to fully coat the vegetables. Trust me, you just have to try it. Your email address will not be published. Such a quick and easy recipe, I made this while I was getting ready for work. Do you think cauliflower could be integrated to the mix? I baked broccoli, zucchini, mushroom and pepper so I cut the cooking time to about 10 minutes and threw all the veggies in together at once. Hope that helps! There is so much flavor in this dish, that they will not look or taste like an afterthought with your meal. Deselect All. , it’s unclear above if the sauce is mixed in with the broccoli and put back in the oven (vs just tossed with veggies prior to serving). I’ll definitely try it again. Add broccoli and carrots. • Privacy Policy • Disclaimer. Drizzle with olive oil and sprinkle with garlic. You can pickle many veggies this way especially cucumber. Mix dressing and steamed broccoli, and top with remaining sesame seeds. I made it to go along with some thai chicken meatballs and brown rice. So simple! This was great! Cook until softens (15 – 20 minutes). I had some leftover from the original recipe for just the vegetables, and used it as both a marinade for salmon that we baked in foil with herbs as well as for a pan base for searing Ahi tuna. Cook, stirring frequently, for 3 minutes, or until the broccoli and carrots are starting to become tender. Reduce the heat to medium-low. Your daily values may be higher or lower depending on your calorie needs. The veggies are tossed in the soy sauce mixture after they are baked. I was confused about the whether or not to mix the sauce in before or after cooking. Serve at room temperature or chilled. What can you substitute for the rice vinegar? Agree with everyone here that the sauce for these veggies is DELICIOUS. Curious what everyone else does with this, and if the reviews are as awesome! Place on the baking sheet and evenly distribute. Stir in cooked rice. Random question – what are “peeled carrots”? Definitely a keeper. Even my 5 year old will eat them if I cut back on the heat. Next time I’m making a double batch! Drain the grease and add 1 Tablespoon olive oil to the skillet. baking pan, combine the carrots with remaining ingredients. But if you get a chance to try it, please let me know how it turns out! Remove the chicken from the marinade (discard marinade); arrange on 1 side of the prepared pan. Shred carrots and slice onions. Add the broccoli to the baking sheet. Roasted carrots and broccoli coated with a delicious soy sauce dressing. Sounds yummy. Remove the water. It should say “add the broccoli for the last 7-10 minutes of cooking; remove from oven and stir in the soy sauce mixture.” I read it the same as other confused people, and the first time I assumed it meant “stir in the broccoli for the last 7-10 minutes, and then add the soy sauce mixture to everything.”.